Fit before Fifty

My quest for better health (and to shed some weight)

My Profile

  • Name: pam21e
  • City: Kansas City
  • Region: Missouri
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 200.00lb
Current weight: 188.60lb
Goal weight: 150.00lb
Lost to date: 11.40lb
Remaining: 38.60lb

My Calendar

26
May '12
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My Photos

Before After

The day after

The day after the 4th. Now we will start seeing back to school stuff and winter coats. I hate that. 
We spent the 4th at our son-laws parents house. I did not over eat and after we ate I took my grandson on a stroll around the in-laws lake. Not a big lake, but it was a  nice little stroll. I had worked out yesterday morning, so I was good on the exercise front to begin with.
Today it is back to work. The suits aren't around today, as most of the 'offices' are closed, so it feels like a weekend.  (I work at a hospital)
Anyway..... hope everyone had a fun and safe holiday.

Comments to this post:

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good job you!  Sounds lovely and relaxing.  




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