05/21/2009 15:19
pushing aside the role of feeling sorry for myself and working on getting it done.
Good Morning Extrapounds family!
I have not been on for a few days, but due to words of encouragement from a few of my new family members on extrapounds.com I have decided to pick my spirits up and not give up so easily when my weight increases by a pound or comes to a stand still. I have to keep in mind its only been 1 week for me. Overall, I should be proud of myself for atleast losing 7 lbs. Yea I know I gained a lb back, but that too shall pass and I will reach my goal weight as planned.
Phentermine can and will work for me if I continue to put my heart and soul into eating right and exercise, but I am not sure whats going on with me. when I first started taking phen 37.5 it satisfied my hunger, now i seem to get hungry a few hours after I take it. Is this something that is happening to others? if so I would like your feedback and advice.
well, extrapounds family everyone have a great day.
Posted By: mussBfit4life
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05/18/2009 17:32
:(
Hello extrapounds family, today I am not in such a good spirited mood regarding my weight... Yesterday was a really tough day for me, (teenagers) and (stress) I was very depressed and when that happens I love Food. I found myself going off course and every minute I noticed I was eating something. I guess you can say food is my comfort when I am upset. I know everyone in life goes through what I went through yesterday, but for my extrapounds family How do you control the binge when this type of situation happens? I really could use some word of advice and comfort. I felt I was on such a good role with my weight loss since starting phentermine 37.5 , losing 8lbs in three days for me is GREAT! but today when I stepped on the scale I gained 1 lb back. I hope today I can turn things around. wish me luck.
Posted By: mussBfit4life
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05/16/2009 20:19
feeling great!
hello family! today I feel better than ever, did my daily exercise on my BF-2864 and walked the park with my grandson (umm thats a days exercise ALONE) he's two. :) Its my third day on phentermine 37.5 and its really working well with my new life style change. I promised myself that I would not weight myself everyday, but I couldnt resist, I had to step on the scale today and it was good news another lb lost. I know I shouldnt get my hopes up so high with just starting out and all but hey whats a lady to do? Summer is just around the corner, going to the beach and being around family. I want to be sure I can fit into something nice and be comfortable. OOO and speaking of being with family, with that comes COOK OUT's and yes we have the biggiest cookout for the memorial day holiday so I am really trying to figure out how I am going to stay away from all the Yummy foods. I think I can do it with the continued love and support from you guys. So keep reading my post, leaving your advice, feedback and lots of encouragement wishes.
Posted By: mussBfit4life
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