Still Dropping, despite....

OK, I forgot to weigh in monday and yesterday, but today, I am down to 257, that is 13lbs, since start.  I have been stressed, I REALLY messed up on my bank account, it is -1034.00 or something.  YES, that is a minus/negativ/- sign before the number.  What does this have to do with weight loss???  I will tell you.
I am a comfort eater, as you may be.  I am stressed, depressed, and so here is a test of my will power.  I have had about 6 squares of caramello in the past week....not too bad.  I would normally eat the whole pound bar.
Anyway, there has been no love lately, but send some if you can spare it.

Been there done that

Hey there, Ive been there all too many times, just keep your chin up. And remember that eating will just make you feel worse later. Try to do something that will make you feel good about yourself, throw on some tennies and go for a jog or walk what ever works for you, then youll have something to counteract those bad feelings!!!

Good Luck

Lifestyle changes!

Robert...

Sorry to hear about your finance issues. I have been there too. I always feel better by eating till I am so full I feel the food more than the emotion! I'm working on that though. I know on the Phen it can also make you more anxious, sometimes making it worse!!! I think the first time I ever decided that instead of drivin to the Golden Arches when I was upsett and drove to the gym, I felt to accomplished! I still find my self having a small love affair with good old Ronald.... But somedays I do what I should and those are the days that I realize everyone has bad days... out of a lifetime, and the changes your trying to make and I am trying to make are for a lifetime... and we are all gonna have our OOOPS days... we just need more Good days than bad :-) next time your at your fridge pick up somethng that ways 1lb... and picture 13 of them... that's awsome!