Day 1 and 2

Well, I started the phen yesterday, had small dizzy spells, but could walk through them, did't fall or anything.  My energy was up and down, and I had small sharp pains on both edges of my chest.  My left arm is ok, and when I went for a brisk walk, my lungs hurt, I think it was related.  My energy seemed to come back when I did something, but my job is sitting at a desk, so it is hard to do.  I ate abou 1/2 of normal, and NO SNACKING!!!! 
Today I weighed myself, and I show a loss, already, or about 4 lbs.  Maybe just water, maybe because I didn't eat as much, we will see.

Thanks!

Thank you for your comment.  It's nice to read that when I'm here feeling like I'll never get there.  Made my day! :)

~Holly

Make sure

You keep eating while on the Phen.  I did it few years back, and it killed my appetite.  Hubby had to make me eat, and then I was lucky to get 3 or 4 bites in.....You need the calories or you will start losing muscle.

Good luck to you!

It gets easier

When I started the phen... I felt the same... I found that a gig glass of OJ in the morning helped... It gave me enough calories to start the day and I didn't have to MAKE myself drink it because I was ALWAYS thirsty!!! The dizzy goes away... But the snacking for me doesn't come back unless I miss doses...   Good luck!!! You will love the results! and how amazed you will be when 4 or 5 bites of a mean amke you SO full!