Buh Bye Back Fat!!
I'm being a good girl, I have worked out twice now to my new DVD, I have to say it's working because I'm moving like a 90 year old arthritic granny :D My back is feeling it so lets hope we are firming up the back fat. I think I will stick to my exercise ball for the abs I don't think the video is working on them enough.
BTW I hate cardio!! I know I need it, I WILL DO IT....but I ain't gotta like it. I think because it reminds me how pathetically out of shape I am. On the plus side I have been sleeping better but getting up earlier (time change) and then working out, getting my shower and cooking....YES COOKING BREAKFAST.........and I'm not talking poptarts or even the more advanced toaster strudel...
Today's breakfast eggwhite omlets with sauteed (in PAM) onions, red bellpepper, mushrooms....and sliced strawberries with spleda... My son is loving it!!
I promised a freind to take my picture in my new shirt so we can judge my progress. I will get ds busy with the camera this afternoon. I believe Halloween is an appropriate day for showing off one's BACKFAT!
Oh and our healthy approach to Halloween is since it's supposed to rain, we are going to the movies and having diet coke and plain popcorn instead of racking up tons of candy that either won't get eaten or will end up around our waists.