Atkins
Hi Folks, This is my first attempt at Blogging. I'm not even sure of what to put here but I'd love to hear from those of you doing Atkins. It's 6 weeks since I started. I've lost 9 kilos in that time! Not a bad result but there's a long way to go. I'm now finding it hard to come up with way to keep this interesting although I'm not doing it tough just yet. I'm in to sport and now having shed a few kilos I'm finding it easier to get around.... bend down... wake up... walk stairs... and basically feel better about myself and my body is also responding. I live in Perth, Western Australia but I'd love to hear from any of you Man or Woman who is doing this Atkins approach. I'd especially love to hear from some girls who are doing it or done it as my partner has tried and failed in th very early stages of the diet...so if you have any ideas on how to get her through the Induction stages then please reply to me. I've found it amazing that every thing I thought about FAT is false. It is still quite unbelievable to me that this approach works and I want to know from you fine people out there what happened and how you maintained or not your goal weight. Anyway, good luck to you all in what ever goals you're chasing. I think it feels good to be taking care of yourself... so make sure that you do! NM