Faery Scribbles

My journey to a thinner and healthier me!

My Profile

  • Name: Del
  • City: Charleston
  • Region: South Carolina
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 183.00lb
Current weight: 150.40lb
Goal weight: 138.00lb
Lost to date: 32.60lb
Remaining: 12.40lb

My Calendar

10
February '12
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My Photos

Before After
Really Simple Syndication
05/19/2010 17:45

Still alive ;)

I haven't been on here in what feels like FOREVER. I practically stopped exercising for over a year and just did what I wanted. It wasn't because I wanted to either. I twisted my ankle after I did the Cooper River Bridge Run last March or April (can't remember when I even did it) which left me unable to run or even climb the stairs of my house at times . I would start to exercise a little here and there, but I just couldn't stick with it and pair that with my lack of good eating choices really affected my weight. Then I twisted my ankle again around Christmas after coming home from a trip to California to visit my family, I was coming off a plane (you know the smallish ones that you have to climb down some stairs to get out of) and on the last step I landed on my foot wrong and twisted the same damn ankle. Omg was that ever painful and I had a 3hr car ride to look forward to with my injured ankle . So now my ankle is super sensitive to anything now and I have to be very careful with any running or jumping otherwise it affects it. I definitely have a "delicate" ankle now. Looking at pictures of myself from the last year really was an eye opener for me and now has me back at the gym.


So I'm on my 3rd week back on my workout regimen and healthier eating routine. In 2 weeks I'm now down 6lbs and 7.5 inches off my body (that's everywhere). I'm excited again and loving the fact that I can workout again (even if I have to be more careful with certain routines).

I'm going to keep posting articles that I find helpful to myself and maybe they'll be helpful to others who stumble upon my posts as well. I'll try to remember to blog about myself once in a while too, but with my normal blog I find it redundant at times. I hope everyone out there is doing well and even if you have an injury or still recovering from one, it doesn't mean you have to stop doing any kind of activity. Just take it light or do what you can because anything helps.

TTFN 

Posted By: Del
Comments to this post:
05/22/2010 10:48

:)

I am glad to have you back and sorry about your injuries!! But that is some major progress you have made in 2 weeks. What´s your regimen??

Posted By: Svanita



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