My 16th week
So here I am... again
. This week marks the start of my 16th week of consecutive workout's. Usually I would've fallen off my wagon again, but this time is different. With my thyroid disorder finally getting treated I can finally see through clearer eyes (so to speak) and I feel different all around and with NO feeling of wanting to get off this wagon anytime soon!
I'm doing good so far today, I got up at 5:15am and was going to go out and run, but the weather looked a bit questionable with quite a wind gust going and the clouds looking like they wanted to wring out a few drops, lol. So instead of running for cardio like I usually do on Monday's, I ended up getting on my Elliptical trainer for about 45-50 minutes and then did my strength/weight training here at home afterwards (I always do my strength/weight training at home). Here's what I've consumed so far today:
Breakfast: Honey Bunches of Oats w/almonds | 1 cup lowfat 2% milk
Lunch: Turkey balogna sandwich on whole wheat bread | 1 cup Lentil Soup
Dinner: We're having Turkey burgers on whole wheat buns | Haven't decided what veggie to go with the burgers, but... yummo!
Snacks: 1 Orange and some Pita chips later
.
I drank all 8 glasses of my water today and on my 9th right now... I can't help it! I force myself to drink consistently and especially since I workout so rigorously, I have to replenish everything I sweat out.
Hope everyone is doing good, I should be able to post a few more times this week before we leave for our week vacation on Saturday! TTFN!

