Faery Scribbles

My journey to a thinner and healthier me!

My Profile

  • Name: Del
  • City: Charleston
  • Region: South Carolina
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 183.00lb
Current weight: 150.40lb
Goal weight: 138.00lb
Lost to date: 32.60lb
Remaining: 12.40lb

My Calendar

10
February '12
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My Photos

Before After

My 16th week

So here I am... again . This week marks the start of my 16th week of consecutive workout's. Usually I would've fallen off my wagon again, but this time is different. With my thyroid disorder finally getting treated I can finally see through clearer eyes (so to speak) and I feel different all around and with NO feeling of wanting to get off this wagon anytime soon!

I'm doing good so far today, I got up at 5:15am and was going to go out and run, but the weather looked a bit questionable with quite a wind gust going and the clouds looking like they wanted to wring out a few drops, lol. So instead of running for cardio like I usually do on Monday's, I ended up getting on my Elliptical trainer for about 45-50 minutes and then did my strength/weight training here at home afterwards (I always do my strength/weight training at home). Here's what I've consumed so far today:

Breakfast: Honey Bunches of Oats w/almonds | 1 cup lowfat 2% milk

Lunch: Turkey balogna sandwich on whole wheat bread | 1 cup Lentil Soup

Dinner: We're having Turkey burgers on whole wheat buns | Haven't decided what veggie to go with the burgers, but... yummo!

Snacks: 1 Orange and some Pita chips later .

I drank all 8 glasses of my water today and on my 9th right now... I can't help it! I force myself to drink consistently and especially since I workout so rigorously, I have to replenish everything I sweat out.

Hope everyone is doing good, I should be able to post a few more times this week before we leave for our week vacation on Saturday! TTFN!

Comments to this post:

Hey!!

Look who's back!! Good to see you round, girl!! What sort of thyroid problems were you having?

Look forward to seeing more of you!!

Big hugs!




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