A(nother) New Begning

I quit smoking to be helthier, but now I'm getting fat!

My Profile

  • Name: sluggishEXsmoker
  • City: Coventry
  • Region: Rhode Island
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 152.00lb
Current weight: 152.00lb
Goal weight: 135.00lb
Lost to date: 0.00lb
Remaining: 17.00lb

My Calendar

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May '12
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My Photos

Before After

Just a Tuesday

I met my mother in law at the gym this morning. We started going together 2 weeks ago. Last week I was away though, so I missed my gym time with her. I did a lot of walking everywhere we stopped during the trip to try and compensate for my missing the gym. (I went sailing for a week from Ft. Laurderdale, FL to Beaufort, NC).


Last year I was working with a personal trainer to slim down before my wedding in January. I lost a total of 8 pounds in 3 months, it was great! But now, I've gained some of it back, and don't want to pay for a trainer any more, and instead of going to the YMCA like I was doing, I joined Planet Fitness - for 2 reasons.

1. It's 1/4 the monthly cost
2. It's LITERALLY 2 buildings over from my house. 
(and C. because I need to work out, duh)

Yeah, number 2 is AWESOME. For years there was this abandoned retail space 2 lots over from our house. But last year PF moved in! I mean, aside from living in a condo complex with a gym, or having a gym in your house, it couldn't be more convenient. Or inexcusable NOT TO GO. Plus is makes the neighborhood look nicer :)

So now I go. Getting out of bed at 5:45 and walking to the gym and back feels pretty awesome, I gotta say. But I'm also so TIRED at that time, but I try to push through it. It's so much easier than going after work. After work I cook, run errands, walk the dog and take care of the house. 

So my goal is to hit the gym every week day morning. I missed yesterday because it was my first nights sleep in my bed, with my husband, in over a week. So I'll try to do something on the weekend, but we're supposed to go camping. In thunderstorms. And the campers broken. So hoepfully we won't go and I can go to the gym and visit some friends instead. 

Any who! this site seems really quiet. And I'm terrible with blogs, or diaries, journals, all of it. But it can't hurt to keep trying :)

Allow me to introduce myself -

Hi! My Name is Steph, I'm 27 and smoked my final cigarette on January 24, 2011 - 16 days after I married my best friend in the world. We live together in the great state of RI with our dog Bodhi, who gets treated more like our first son than your standard dog ;)

Quitting smoking has changed my life. Seriously. I think differently, I have learned to see the world with new eyes, and think about my situations with new thoughts. My dear husband (commonly blogged as DH) is still smoking. As well as my dad and sister and a few close friends. This quit is differently, I'm no longer mad or uncomfortable being around people who are smoking. Yes, it smells terrible, but it dosn't make me crave one. I just feel bad for them now, because I remember all the feelings of guilt and anxiety that comes when you stop and think "man I really need to quit".

Now I have those feelings of guilt and anxiety when I look in the mirror. Or smile for a picture. I'm tried of feeling like I need to apologize for myself, being embarrassed about my self and putting myself down because I know I should be doing better. 

Well, it's been 4 months since I began my quitting journey, and now I'm embarking on a different one. To lose the weight I needed to lose before I quit, and now the additional 4 pounds since I've quit. Total goal: 17 pounds. I realize that this may not sound like an overwhelming amount of weight to lose. But right now, 135 pounds seems as far away as celebrating my 80th birthday. 


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