This is it.
Yes, my life is stressful and insanely busy being a single mom and a full-time nursing student in college, but enough is enough! This year I am putting myself first -- I am taking care of me. This upward and unhealthy spiral must stop. I am NOT going to diet, I am going to change my lifestyle. I need to do it now before my health is harmed from it. I've had this new years resolution before, but this time I MUST do it. I MUST AND I WILL.
In Oprah's magazine this month, Bob Greene had a "Back to Business Plan." I tore it out and placed it in a page protector -- I will be living by this the next 12 weeks. My goal is to lose 10 pounds by then. Slow and easy. Nothing to overwhelming. I WILL DO THIS.

