Fell off the wagon
I completely fell off the wagon. It forced me to think about my life and everything that is going on it right now (which is a lot to say the least) and really examine why I fell off program so quickly. What was it about WW that isn't working this time? The answer is Time. I have absolutely no extra time right now. No time to cook, No time to plan, No time for meetings. No time to count points. So, I quit. Again.
Still wanting to lose weight but without a time commitment, I ran across something newly offered here in my area called Cold Fusion. It's a little nutrition club scattered in several locations. They offer the Herbalife meal replacement shakes. For $5 you get a shot of aloe, a glass of hot or cold Green Tea, and a Meal Replacement shake. They did a body analysis on me (oh the horrors!) and mapped me out a game plan. I honestly think I can do this.
I started yesterday, and I have to admit my energy did feel a little boosted... especially during the bad part of the afternoon. I wasn't hungry all day... and barely could finish my bowl of soup I had for supper.
I went for a walk last night and this afternoon. Short walks, it was all the time I could spare, but at least I did it.
I like the aspect that it's like its a coffee shop where you get your shake. You can do it at home too, but that's not so inspiring for me. We'll see...