headache
Had a big weekend party Sat/Sun...definitely didn't think about what I was eating. Will definitely be paying for it this week.
Right now I'm starving...I have a headache and stomach's growling - but I don't want to eat lunch quite yet, so I'm chugging lots of water. I tried to prepare myself, because when you stretch your stomach to its limits (like I did this weekend!) it takes a few days for it to go back to normal!
Hunger should just be a physical response...but in my mind, its like torture! So another hour of torture shouldn't kill me, then I'll eat my lunch as scheduled.
I just wish the headache would go away.
Breakfast: JC scramble, yogurt, plum
Snack: fruit cup
Lunch: JC beef chow mein, snap peas, 100 cal pack guacamole
Snack: office cake
Dinner: JC meat loaf, steamed cauliflower
Dessert: JC choc cake, hershey syrup, redi whip free
Extras: guacamole, hershey syrup - 200 cal
Exercise: 40 min walk, 1 hr gym