First Time...

It's been a long time since I actually worked up a huge sweat.

It felt A-MAZ-ING!

Besides my "side show" goals there's a few others I have for the next two weeks:

 Walk 15 minutes x 3 times a week

Drink 8 glasses of water

2 Beers or less a week

Small meals over the course of the day

1200-1400 calories per day

I've lost 5 pounds since I started trying to lose weight and work on this lifestyle change. 

It's gonna be a long year, but I'mma take it in strides.  My little goals one at a time and I'll be there!

awesome work!

hey there, came across you on the 20somethings groups.. great work on the 5lbs! yeah, i think your technique on it is good. better to take it slow and steady rather than jump in, all guns blazing and then give up a few weeks later.

good luck with everything! yell out if you want a buddy :)

i have the same steps..

...set up than you have....so i wish you good luck.