11/20/2006 16:54
water retention strikes again
I was pretty good this week, but I gained 2.7 lbs! It has to be that I am retaining fluids, though, so it's ok. I also hadn't eaten before my weigh-in last week, and that makes a big difference.
So yeah, I'm at -99 again, and Thanksgiving is this week. Guess I won't be seeing -100 again until December. I already informed my consultant that TGiving is a 24-hour window of eating whatever I please. Eggnog latte, here I come.;
This has worked for me the past 2 years, so I am not worried that it will throw me off my stride. I just have to make sure that I don't allow the couple pounds I will undoubtedly gain bum me out; I will earn them well.