10/14/2006 22:21
Playing around!
I have been playing around with this web site--what a cool way to keep track of my progress, and meet other folks trying to lose weight too!
This week has been good food-wise, with the exception of one night when I ate way too much vegetarian chinese food. Oh well, at least it wasn't pizza or something. I still haven't exercised though. I am planning to attend a strength training class with a co-worker on Tuesday. I was supposed to go last Tuesday, but I bailed. This week, though, I really really should go, at the risk of being embarrassed by my red-and-sweatiness. Why do I dislike perspiring so much?!
Weigh in is Monday...I hope I break 220!
Posted By: Entropy
10/14/2006 22:37
GREAT job!
Hey, there...
I was just browing through the website and came across your posts. You are doing great!! Keep it up and keep us posted! You are just doing awesome.....Now get up and go with your friend and do some strength training...you'll be soooo glad you did!!
~Holly
10/14/2006 23:24
You go girl!
Your progress so far is so inspirational. Keep it up!
10/15/2006 00:25
YOU'VE MADE AWESOME PROGRESS!
I'm so impressed! I had to come visit after your kind comment in my journal. We're at similar points in our journey, and yes I'm enjoying JC but I think you guys in the States have better choices than they give us in Australila. Perhaps it's because I'm an American living down under, I don't necessarily share the same tastes as others here. Ah well.
As for exercise, I know how hard it is to get started ... but I just made myself do it. Now I love it, and don't feel good if I have to miss it. I'm not a "gym rat" at all, have never liked conventional gyms. I used to work at the YMCA years ago and got a free membership, and I still wouldn't go. So now I'm a Curves fanatic. It's different, give it a try! What amazed me most is even weeks when I'd not lose much weight, I'd be dropping inches, so I know I'm losing fat even though the scale may not show it. Muscle weighs more than fat. Working out builds muscle, and that raises your metabolism, so it's a real win/win situation. Best of luck in whatever you decide to do.
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