not bad
WI was 203 today, with a 0.8 lb loss. Kinda on the weak side, considering that this week I had 6 perfect days. The seventh was a chili cook-off at school, with 10 homemade chilis that we were to sample and vote for the best. I had like one spoonful of each, with a tiny bit of cheese and sour cream. There was also a dessert competition (dear lord!). I had a very small sample of each dessert. So, the day was not picture perfect, but the damage I could have done is astronomical. I felt pretty good about the self-control I exercised.
This upcoming week is going to be really rough, with the Thanksgiving Tea at work Tuesday, and Thanksgiving Thursday. I know I'll be indulging, but I am going to pledge to be perfect for the month of December up until the 23rd. Why the 23rd, you ask? Well, I will be going to Hawai'i! 
It will be delightful, but I know that I'll pack on some blubber as I whale watch.
Skinny vibes to one and all!