05/04/2007 13:42
Happy Biometrics!
Today was the end-of-the-year biometrics testing (blood pressure, % body fat, weight). Everything improved! I was 225 (fully dressed) in November, now I am 212. My bp and body fat also went down (I don't have the exact numbers...I should have written them down!) Yay!
I'd have liked to have seen even more progress, but hey...things are moving in the right direction. 
My WI is tomorrow morning...and for a change, I am looking forward to it.
Posted By: Entropy
05/04/2007 13:46
WOO HOO!!!
Way to go!!! You should be very proud of yourself! Look at that weight loss!! I could stand to lose 100lbs myself (from start of program) but I am setting a goal of 62 lbs for now. You really inspire me!
05/04/2007 13:51
Great job!!
That's awesome!! Great job on the weight loss and improving your health. You look amazing!
05/04/2007 21:50
hello there
Thanks for stopping by my blog...
Here is the link for making the chunky/skinny models....
There are several out there but that is one of them.
Tae Bo is really cool. I love it. It definitely gets your heart rate up there as well as Turbo Jam which is my other favorite. Turbo Jam is like kickboxing and punching-style with great music.
Take care and talk to you soon.
taebo.diva
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