107 down
I was at the doctor's on Monday, and she reminded me that in 2004, I weighed in at 320...so really, I have lost 107 lbs, or more...I think my high was in the neighborhood of 340. So yeah...wow. I still want to lose another 50 lbs. or so, but my family and friends are warning me not to lose so much that I can't maintain it...the only 2 times in my life that I actually weighed 160, which is a perfect weight for me at 5'7" with a big frame, I wasn't able to keep it off. However, I wasn't eating enough, and lost the weight too fast and in an unhealthy way. This time is so different...I have maintained this weight loss effort for over 2 years successfully. Once I kiss 200 goodbye and enter "onederland", I never, ever want to see that number again. EVER.
Here's to continuing what has been a perfect week, food-wise. (Why, oh why don't I ever work out?!)