I want my body back. http://www.extrapounds.com/blog/emtmom The journey to get my weight off. I would love to be pre-baby we en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/emtmom.gif Avatar http://www.extrapounds.com/ 100 100 The journey to get my weight off. I would love to be pre-baby we One major hurdle is toast. http://www.extrapounds.com/blog/emtmom/comments/514428/one-major-hurdle-is-toast <span style="color: rgb(51, 204, 102); font-style: italic;">I have been an soda drinker for years. I had to have my caffeine daily. Lately I have been drinking 6-8 cans a day. One of the major things I wanted to do was give up pop. So I did. On Tuesday I was in town running errands so I had a pop, Wednesday I had one when I started to get a headache. So far today I haven't had a headache. I have been drinking my H2O splash that has no calories, sugar or caffeine in it. I started journaling again for Weight watchers also. Trying to be accountable for what I put in my mouth. I made the effort to go for a walk last night. I did a 1.5 mile in 30 minutes. I felt good after wards and plan on doing it again today. </span><br><div style="margin-top: 5px"><div></div></div> <a href="http://www.extrapounds.com/blog/emtmom/comments/514428/one-major-hurdle-is-toast">Comments(2)</a> 514428 Sunday, December 5, 2010 23:06:21 The beginning of a great journey. http://www.extrapounds.com/blog/emtmom/comments/514269/the-beginning-of-a-great-journey Today a good friend told me about this place. So I thought I would join her. This morning I gained a bit from last week but it was a hard week back home. I will try harder to get the gain into the lose column. I did drink something besides a pop today and that will be a goal to stay with.<br><div style="margin-top: 5px"><div></div></div> <a href="http://www.extrapounds.com/blog/emtmom/comments/514269/the-beginning-of-a-great-journey">Comments(1)</a> 514269 Sunday, December 5, 2010 23:04:00