Coming Soon! Healthy Mama!!

WLS is more than about losing pounds

My Profile

  • Name: Emma Bella
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 248.00lb
Current weight: 145.00lb
Goal weight: 145.00lb
Lost to date: 103.00lb
Remaining: 0.00lb

My Calendar

10
February '12
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My Photos

Before After

Just Call Me CRAZY!!

Yep!  CRAZY..... thats me!!!

What was i thinking?????   DIET ! ...... THANKSGIVING!! ..... a trip back home and NOT ONE BUT TWO !!!  yes, I said TWO dinners i attended and ate until i could have busted !!!  my families holiday cooking i hadn't tasted at thanksgiving in the last 5 years and i just went...HOG wild at the dinner table. i also took advantage to eating ny pizza, yummy wings, and a one of a kind fish fry !!! 

 i just spent a week in food heaven which i thought for sure would land me in weight scale hell but the gain wasn't as bad as i thought it would be.

i actually decided a head of time what i was gonna eat that i wanted really bad that i couldn't have in NC and then ate around the bad stuff w/ good stuff and nothing extra that was bad. like i ate those yummy wings and pizza for dinner but i only ate egg whites for breakfast and then had 2 small apples for lunch w/ a small salad and fat free dressing AND THEN came the JUNK!! 

i also stayed active on my feet as much as possible. a family reunion/b-day celebration brought about a dancing workout that made muscles ache that hadn't yelled "uncle!!!!!!" in a very long time. over all i feel like i'm doing pretty good but am not beating my self up either for not being more restrictive over my holiday indulgence. i'm gonna keep on chucking... b/c next year will bring the same battle w/ the holidays...=)

Comments to this post:

YOU'RE FUNNY!!

YOUR FUNNY!!! AND YOU ARE RIGHT EVERY YEAR ITS THE SAME BATTLE WITH THE HOLIDAYS AND DINNERS!! ITS NO REASON TO CRY OVER SPILLED MILK YOU HAVE TO KEEP ON GOING..YOU ARE DOING GOOD...KEEP UP THE GOOD WORK..YOU WILL MAKE IT TO YOUR GOAL!!

HEIDI




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