Coming Soon! Healthy Mama!!

WLS is more than about losing pounds

My Profile

  • Name: Emma Bella
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 248.00lb
Current weight: 145.00lb
Goal weight: 145.00lb
Lost to date: 103.00lb
Remaining: 0.00lb

My Calendar

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May '12
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My Photos

Before After

what day is today...????

i am losing my mind...lol   i knew i had a doc's appt today "monday" but just now when i started to blog it said today was monday....to my shock!!...lol i thought monday??...lol i have been really busy today and i got a lot done. thats how it always is on my long weekends... i never really get rolling until the last day... monday and i start huge projects leaving it unfinished and me bummed its not complete. anyway.....

the doctor said.... we;ll wait on getting an MRI done b/c i am strong and all the little pushing pulling..."pounding" didn't produce any real discomfort for me... just in the mid of my back where he thinks the muscles are all grumpy and tight. i do sit weird for my elderly patients who can't lay back... i'm gonna have to figure something out w/ that....anyway...he recommended physical therapy...who has time for that... can't i just go get a message...lol  he told me to stop "stressing" and relax and try a little therapy or message and see if that helps... ???money and time??? really... i'm dieing right now... i worked hard lifting and pulling and it was killing me...my mid back and shoulder but i just worked through it... i've been through theraphy w/ my knee and really it was no different that joining an expensive gym... they showed me what to do and left me on a table to do my exercises... so really i will admit it i will probably not go and work through the pain... i'll have to sugar up my hubby to message my back...he does a great job but never long enough and often enough...we'll have to work something out...hehe (evil grin)  i joke w/ him thats why i went for a youngin' (5 years younger) to take good care of this old girl...lol  =)  so thats where i'm at...in pain... and holding tight to the purse strings...lol  =) 

well i hope everyone is doing great...and everyone has a great tuesday!!! =)

Comments to this post:

you can work him

I've had back pain around my shoulder blades my whole adult life due to the huge breasts. When I first met my husband, I started training him to massage my back. At first he was really bad at it, but with time, he's finally learned where my muscles are and how to work the knots out.  I just walk into the tv room with my jar of massage cream and look pained. It works every time. Getting him to do it long enough is the trick. Just make sure you reciprocate in some way, so he won't feel taken advantage of!

 




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