Feeling Great!!!
i am still shocked that i am on this low crab ride but i am !!!! i have been keeping off the scale which is killing me but i know from previous dealings w/ low carb wt. loss that the scale doesn't always show the lose as your measurements do, so w/ that said later tonight i'll get out my record book and compare to see if there is a difference and continue to stay off the scale until monday morning. my bg readings have been at least 100 points less than when i was on eat what i want just smaller portions. it makes me realize i need to record everything i eat and how it makes me feel. i have been learning so much this time around. i am full of energy and excited. i am even back to my walking most to everyday which is what i need most in my life b/c i'm tired of being a "slug"....=) well keep you posted...!!