04/23/2006 09:51
the skinny on my gain
ok the "skinny" on my gain.....well according to the scale this morning it said i have only gained 3.2 not the all most 5 pounds it said last night. that sure was a wake up call. its so hard to lose and so easy to gain. i am on good behavior now let me tell you...=) 5 pounds is a hard hit on gaining. well, its pretty nice here in NC today....sunny. we only got a little rain, no storms like the news said we might so as always theres always something outside that needs attention...=) happy sunday!!!
Posted By: Emma Bella
04/23/2006 13:39
setback
I hope you don't let that gain get you down and off-track. I, too, and "pre-diabetic," which is one of the reason why I started this diet. My body doesn't handle suger or alcohol well. I ate more carbs than usual last night and got a throbbing headache--due to insulin resistance. I've pretty much given up all alcohol because of this.
Diabetes is such a serious condidtion and something that should inspire you to stick with it and stay away from that candy! {{{hugs}}}