.06 lost...i'll take it

ww watchers weigh in said i lost only .06 but i'll take it!! 

i am still not feeling well.  i am really tired and i feel wore out.  i have been napping off and on all day.

i read in a blog that someone was waiting on "alli" to come out and i asked what it was.  i came across the book yesterday and the plan looks really good. i saw where they used store bought pre=packaged meals and had a pretty good exercise section. the book was 19.99 which isn't too bad. i may go back and pick it up. i'd like to read more about it. has anyone started this plan or heard more about how it works?

i hope everyone has had a great weekend.

Alli

I do know that all the good omega 3's, 6's, and 9's you put in as well as other good fats to protect you against diseases are washed away with the other fats.  So, if you eat fish a lot, you could have the goop problem.  Same thing goes for the healthy walnuts, almonds, etc. 

Good luck to you if you try it. 

Sorry, I haven't

heard about that book.  But hey, congrats on the .06!  At least it's going in the right direction :)

In Regards to Alli

Hi and how are you?  The Alli program is due to be release on June 15th.  It sounds like a really good program and I got the book from Walmart for about $6.00.  Supposely one can lose more weight by taking Alli and eliminating the fat in their diet or keeping the fat grams per meal under 15 grams.  While taking Alli if you eat high fat foods there are what they call "treatment effects, ie loose stools, more frequent stools or hard to control stools and or gas with an oily discharge. ".  It seems pretty interesting, but it is no quick fix.  From what I can understand it is an over counter version of Xenical.  Hopefully I have helped and if you want to know more, send me an email.  I have read the book and have at least some answers.  There is also a website www.myalli.com.  I hope this helps..........I wish you all the blessings in the world on your weight loss journey!  Toodles.

Prettydiva37 On Her way Down.....

Thank you...

I am hoping that Thursday goes well.  I am just really curious to see what he says about my answers you know!

I hope you had a grat weekend!

Love, Jen

congrats

congrats on the weightloss..  any weightloss is a good thing!! Good luck to you!