yubba Dubba DOOO!!! BBQ
i need to get on my feet more! i need to move more... i actually marched in place at work today.
i have good intensions but i feel like the girls at work have banded together in throwing a monkey wrech in my day everyday. i have faired well but i feel evil lurks at every turn...cupcake, candy, leftovers from the night before.....i want ...i want...i want to eat comfort food....but i haven't tasted, nibbled, or even smelled.... but oh, am i thinking about it right now...BUT one of the big rules NO EATING AFTER 9:00 PM!!!! stops me... now if i were smart i would have followed the earlier rule.... zero point snack between 7-8pm. if..IF!!! i really need to put something in my mouth and crunch.....
but nooooooo....here i sit... i'm thinking i'm hungry but my tummy hasn't grumbled once.... so it truly is in my head....
whoooo i'm feeling like i'm working this wanting to eat out. i guess i'll have to pat my own back tonight too....lol =)
geez..... its like talking down a jumper on a roof top....lol funny and not funny. i hate how food has such a grip on my life. i know i will always have issues w/ food and i need to continue to work hard on my coping skills.
well i'm feeling pretty good now.... =) i think i can go back to bed w/out dancing bacon cheese burgers over head....lol =)
good night all.....thanks for being out there and looking at my blog... knowing you know what i'm thinking and doing helps me be accountable for my actions, especially in times like these...and just one more up date........
nope the tummy "still" has not grumbled once!!