04/10/2007 00:31
Working on Me
Easter dinner wasn't the total disaster i thought it might be. i am amazed at the amount i don't eat when i feel like i'm gonna totally pig out and when i felt full i stopped. i even passed on desert. i have been following "Khym" blog and she gave me the best advise.... when it happens it happens..pertaining to the out come of moving forward with surgery. in the meantime i am moe aware of what i'm putting into my mouth and what the rest of me is doing such as sitting or going the extra steps.... that makes me feel proud and makes me rethink the guilt and feelings of failing. yes i have gained back some weight but i have changed the way i eat. mentally i think i am food healthier than i have ever been.