My Posts
My Weight Loss
| Height: | 162.6cm |
| Start weight: | 248.00lb |
| Current weight: | 145.00lb |
| Goal weight: | 145.00lb |
| Lost to date: | 103.00lb |
| Remaining: | 0.00lb |
My Calendar
| 26 |
| May '12 |
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My friends list
good day!
YAY about the water, and very cool about the veggies! I definitely find that keeping this blog (and all that comes with it) is keeping me focused...it reminds me what I'm doing, because I so often forget!
I've never seen The Biggest Loser - we don't buy TV right now - but it sounds like an inspiration the way I read about it here. What kind of time period does the show cover? How many pounds to people lose from beginning to end? Do they show their cholesterol counts and blood pressure and all that stuff changing too? I'm so curious now!
Have a great Thursday!
veggie suggestion
Try this--it's what I eat about twice a week. I make thin slices of zucchini or yellow squash and saute them at high heat with olive oil spray. Saute them about 5 min until they get soft. Then I sprinkle a little parmesan cheese on top. Yummy!
THANK YOU SOOO MUCH...
Your comment explained a lot more then the dr did!! She did tell me to watch for abcesses. She set up an appt to fix them in two weeks. She just sealed them with something for now.
I am soo proud of you!! I used to be the same way about water...now its all I drink!!! It just takes time! Keep up the good work!
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