Down 3 Pounds!

Yes, I'm aware that this is water weight but I'm still thrilled over the aspect of losing 3 pounds the first day! 

So, how did it go?  Day 1 was pretty good.  I had a good sized apple at around 2pm.  It took me almost an hour to eat it all.  For dinner I had a bowl of broccoli - about 2 cups.  Later, I was hungry so I ate about 4 ounces of chicken breast and a cup of skim milk. 

How do I feel?  Energized is one word for it.   I really want this to work so that may be a part of it.  I was SO proud of myself yesterday.  I walked 6091 steps on my pedometer.  That is more that I have EVER recorded on that thing!  My goal for this week is 3000 - 5000 steps each day.  I'm happy to see that I managed to achieve that goal on the very first day!

Today is off to a good start.  I'm drinking my second 32 ounce glass of water.  OH... I have a beef with the Extrapounds site.  I cannot record more than sixteen 8 ounce glasses of water.  What's up with that???