So I've put (almost) all the weight I lost back on again - yes a classic yo yo dieter me!! I could give my self lots of excuses - I was lonely having moved to melbourne (leaving hubby in the UK) - I had to socialise to meet new people, the new job requireds alot of business developemtn (revolving around travel, conferenecs and business lunches) - all of that is ture but it's not really an excuse - other womeon can live that sort of life and not put 15kilios on in a year. I pigged out - I let my emotions get tyhe better of me again. I didn't feel I could sole source because of the socilaising so i tried WW again - no luck I just can't moderate my eating..... Any way long story short I am back on the Cambridge diet again and I feel good about it - my head is the right space. Hubby is here with me now, we've done alot of the socilaising and I'm more confident with my new friends to just say NO....food is like an addiction to me. The difference this time is that I am going to do regualr weeks where I do eat - only an evening meal and only low GI and at pre-planned time periods. For example I have a conference in Adelaide in August and will need to attend the conference dinners. I think this will be a good thing as I need to learn how to eat as I obviously didn't last time eh!

 

Anyway diet started yesterday (Saturday) weigh in was 97.5kilos and my goal will 60kg - this will be hard, harder than last time