04/09/2008 05:56
Good and Bad News Day
On the bad side my weight hadn't moved for the fourth day in a row. That was a bit disappointing - last time it moved every other day at least. 
On the good side I finally broke through the tiredness and hunger. I felt good at the gym tonight and I felt full after my last shake - in fact I felt guilty like I'd eaten something I shouldn't have! Hopefully this is the turning point into the ketosis high....