Help......
I'm back !!!!
- a few months off the diet and my weight has rocketed!!! No excuses but the changes in my life have meant I lost focus with serious consequences.
I'm now living in Melbourne, Australia. I've been here 2 weeks but actually it feels alot longer. I've started the new job, I've found an apartment and been shopping like mad for furniture. I haven't had chance to miss the hubby yet (he is still in the UK) but I know I will.
Anyway they don't sell the Lighterlife diet here that I followed in the UK last year but they do something similar called Optifast - it's still a VLCD diet of total meal replacement but you just but it from the pharmacy and there is no support group. But desparate measures are called for - so I start tomorrow - wish me luck.