Eating Again
This eating malarky is hard! I'm now on management and grduallt reintroduce foods week by week. The first couple of weeks it's one meal of light protein with a light salad, supplemented still by the pack. But i have to admit I have cheated!! I was so good when i was sole sourcing but now you can eat something it's a lot harder to resist.
I haven't had a major blowout - no double pepperroni pizzas and chocolate mud cake (which has some of the women did!) But I seem to have gained a craving for cashew nuts of all things. I've got through a large packet of those last week (about an addtional 1000 calories I worked out) - Oh well it hasn't affected my weight other than I haven't lost anyomre which i probably could have done without them. I'm trying to strenghen my resolve at the momement because I really want to lose another 2 lbs to his the nice round 140lbs (10 stone) markand then I'll take my after pictures. I will do it....I will do it......I will do it...........I will do it............