End of Foundation
Well I've come to the end of my first 100 days known an the Foundation stage. I go for my weigh in tonight and it will cover 2 weeks as last Monday was a bank holiday and we didn't get weighed. I've got fingers (and toes) crossed that I've lost 4.5 lbs which will take me to the 3 stone exactly...please!!!
We get our before pictures back tonight and have our after pictures taken, but I've done my own personal before & after shots too and to be honest I can't see that much difference. 3 stone is alot of weight but it's less that half of what I need to lose to get down to the top of "normal" range for my height so I gues it's the next few stone that will show more on me.
Havinf said that though my clothes are getting too big for me (at last) which is quite satisfying. I'm not planning on replacing them yet though because a. there is no point if I'm going to keep losing weight and b. I get a secret thrill about wearing clothes that hang off me
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The next stage of the diet is actually just more of the same for me - still more total food replacement working on my average loss of 2.5lbs a week I reckon it will take to the end of August to get down to a weight I can be happy with (although that might still be a little larger than the recommended). So I'm staying positive at least the hunger which plagued me for 3 months has now truly gone so it's just the emotional hunger pangs I have to deal with.... Smoked Salmon. Smoked salmon, Smoked salmon it's driving me mad with desire
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I'm taking my huby to a posh restaurant for his 50th in October. I've booked it already cos it gets full quickly. They have this on-line menu so I torture myself by reading through and deciding what I'm going to eat - so sad.
I've got some after pics I need to download soon - maybe the difference will show in them?

