Day 48
Almosthalf wat through the first phase and not one morsel has passed my lips! I'm amazing myself actually - never have I had the willpower to stick to diet this rigidly before. I must admit a few "crooked" thoughts (see my previous post) did flash through my mind today. I went to vist my parents this weekend as they live on th Kent coast. We played a game of golf this morning, only 12 hole coz it started raining, really cold icy rain and I wanted to get back to the warm, but it was all good exercise. However when we got back my Mum and Dad had steak and chips with sauteed mushrooms for their lunch...drool....and I had my lemon bar 
. I must admit driving home past the service stations it did cross my mind that if I was to stop and grab something to eat no-one would know!!! However I have to say it was just a fleeting thought and I banished it quite easily. I could stop if I wanted to, and I could eat a nice fry up and I would enjoy it, but it would throw me out of ketosis. I would be unlikely to lose much weight this/next week. I would then have to go through all the detox side effects again, and I would have to stay on this diet even longer. So it was just not worth the cost. How about that for adult thinking.
Weigh in day tomorrow - it wasn't looking like a big loss on Sat morning - but maybe the golf will have helped me lose a bit more. It is still downward though I know that so I am not too concerned. I've got to go and have my bath before I settle down to an evening of telly. Tomroow I have to get stuck into my assignment and I'm not allowing myself any excuses - so wish me luck.