Day 6
Can't believe the first week is almost over and I've stuck to this diet 100%. I have even managed the water - although it was hard work yesterday and I'm struggling a bit today as well (another late morning!)
Well good news - my breath stinks 
. Obviously not so good for my hubby but it means I must be in ketosis - bad breath is one of the side effects. I've invested in gallons of mouthwash and breath freshner and I must remember not to breathe over anyone at work. I feel good today, not really hungry just a bit peckish at meal times and full after I've had my "meal". Hubby had a pizza for his lunch today - although bless him he choose a pizza topping he knew I didn't like to tempt me less- but still the smell of it wafting over the kitchen...ummm. I stood right behind as he tried to eat it wafting the fumes up my nostrils. Then I had my chicken soup 
. Actually the soup, watered down a bit and with added herbs was not too bad but it does still leave a really awful aftertaste which I can't do anything about other than gargle with mouthwash.
So I'm feeling fine and I'm confident that I will lose 7lbs this week - positive thinking is what it is all about.