A New Month
So today is the start of a new month. A fresh start to my journey. I have a workout partner now. My sister. She will be my motivator, as I her. I'm glad because I need a lot of motivation. I just finished my time on the treadmill, and it is now her turn as I write this blog.
When I first got on, I wanted to get off. As I continued on and got closer towards the end, I got more motivated. I walked 1.5 miles at 2.8 mph with an incline of 2.0. It took me 30:35 minutes. I did a total of 35:34 minutes including warm-up and cool down. WOO HOO! 
We're going to try to do this every day. My sister started the 12 week treadmill plan that I tried to start awhile back. She makes it look so easy! (she is much skinnier than me of course). I will get there one day soon... 