ellie's mom weight loss journey

how am I doing?

My Profile

  • Name: elliesmom
  • City: Washington
  • Region: Arkansas
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 228.00lb
Current weight: 214.20lb
Goal weight: 140.00lb
Lost to date: 13.80lb
Remaining: 74.20lb

My Calendar

25
May '12
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My Photos

Before After

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Good week!

I think I had a fairly good week.  The first couple of days on tracking points, I ate what i would typically eat to see what I was really getting.  That was an eye opening experience!  I thought I was eating pretty healthy, but after measuring my portions and adding the points, I was way off!  No wonder I wasn't losing; better yet why I was gaining a little bit.  I also worked out this week; 3 times.  Less than I intended on, but at least i got 3 days in.  Those days I spent 30 minutes on the eliptical and an additional 30 on the treadmill doing a specific "hill" workout.  I think that all helped.

I weighed in today at 209.6 lbs for a 1 week loss of 4.6 pounds!  Yippee!

Looking to really keeping my daily points on target, and getting 5 days in at the gym this week.

Happy Thanksgiving!

Comments to this post:

WOOT!

Nice work on the loss... keep up the great work!  Looking forward to seeing you all for the Christmas holidays!!

p.s. get yourself into kick ball shape, we've got a big one scheduled in Christy Park  :-)

 




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