Busted!
After a friendly reminder, you know who you are :), I have logged another post. Obviously. Last week was bad. I know there are a lot of excuses out there, but last week I was sick as a dog. I believe it was allergy or sinus related with a tremendous headache that had me laid out for most of the week. I finally felt better later on Saturday, and definately felt better after the 49ers beat the Stinkin' Rams Sunday! Needless to say... I am UP to 212. That stinks. Would somebody please crack the whip?! I have apparently no motivation at all.
I have a plan to workout 5 days this week, alomg with a new walking plan for training for a WALKING half marathon. I don't plan on actually doing a half marathon, since I don't know of any in the area coming up, but it looks to be a great 32 week training plan. I can walk just fine, maybe even jog a little. The only thing that stops me is me. I just need to get out of my own way and stop fighting myself. The desire is there, but I let "life" get in the way.
Well, gotta go if I am ever going to get to the gym.
Ciao!