| Height: | 165.1cm |
| Start weight: | 228.00lb |
| Current weight: | 214.20lb |
| Goal weight: | 140.00lb |
| Lost to date: | 13.80lb |
| Remaining: | 74.20lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Well, after a couple weeks sabatical... yep. Back up to 211. Didn't go to gym, didn't watch portions, went away for an anniversary overnighter and indulged in all kinds of goodies. Not good. I printed out my workout plan for November that I will start this week and get my hiney in gear. If you see me, kick me! Or light a fire. Whatever to get my arse movin!
sabaticals.....aren't all they are cracked up to be...lesson learned and get back on track.
i'm going to start working out in nov when we get the ellipitical delivered so we can both just exchange some kick in the butts! And we are about at the same weight so it could be nice encouragement!?
Sometimes we move forward and sometimes we take a step back. Don't beat yourself up. You know what worked and what didn't, focus on just one aspect as you get back into your routine and make it shine! :-)
Login to add your own comment.
