ELLA IS BACK!
Quick post:
EVERYONE LOOK OVER THERE ------------------>
(At the little weight graph.)
I've LOST the weight I put on plus some more & here's the "announcement" I posted on WW boards today:
I recently had a "meltdown" & questioned whether I could do this at all (EP: See YESTERDAY's post.)
111 lbs is a LOT to lose, it's hard, I can't...-- you've heard it or thought it.
Turns out, I can do this (which I knew.)
This has been my smallest month of loss EVER during this journey, but my biggest learning, understanding, listening to my body/heart/soul, and I'll take the smaller loss ANY day if it helps me stay the course.
To think -- two weeks ago I questioned giving up is weird, but I remember it. I would've considered this whole month a "bust/waste" in the past, but this has been my most IMPORTANT month yet.
HANG IN THERE. Stay the course. Meet the forks in the road head-on (this week's WW topic which I could've used LAST week,) accept, make a choice, plan an action & implement it. All stuff I "know" but I had to "know know" -- get it?
I'm nearly grateful for the meltdown. While it wasn't fun, I feel deeper within in my journey. So horray for a horridly emotional month where I lost 5 instead of 10 lbs. Horray for slips & huge gains. Horray for everything that made this hard, b/c it taught me I'm a fighter when I really want something & that there is ALWAYS a way w/ WW.
Sorry so long, but I'm just overwhelmed (& proud of me) -- Ella