| Height: | 172.7cm |
| Start weight: | 16st 5.00lb |
| Current weight: | 14st 6.00lb |
| Goal weight: | 10st 10.00lb |
| Lost to date: | 1st 13.00lb |
| Remaining: | 3st 10.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
ok so im back on cambridge so far so good doing it with a friend so were supporting each other good thing is i havnt gained any weight! on monday i weighed 15st 4lbs and today i weigh 14st 10lbs im so chuffed to be in the 14 stone bracket. were off on holiday in a few months so my aim is to lose 2 stone for then! so its going well i am up and down emotionaly but with my friends doding it too i cant give up!
I ddnt go crazy this week while w have been away but I didnt go back to my useual bad habits either and I lost a pound :D i am pleased
had a really bad day yesterday i was so hungery!! it didnt make sence and i was feeling totaly fed up then we all went out to blackpool for the illuminations and I went really faint, peter (my husband) went mad said i was doing my slef no good and had to eat i did not want to eat, so we agreed on a drink and i had a hot chocolate, so far ive tested im still in ketos so i hope i stay there 
back to normal today and so far feel good 
had one shake so far and one boullion and drank 2 liters already and lucklty not running to the loo quite so ofteren
started with bannana shake while i cooked bacon butties for peter and the kids 
and 1/2 a liter of water , then for lunch ive just done a turkey stir fry was really nice but as peter says defintly an ellie thing lol good job i do like all the foods on the list so i have such a a better choice. now im gonnna have a couple of slices of my cambridge bar to curve my chocolate craving !!
did a test this moring and it changed colour so im pleased so eatting the alowed food makes no difference its great . the bars have been great to cover my chocolate cravings too :) and weighed my self todayand im 15.10 so another 2lbs off
ok so yesterday i weighed 16.2 and this moring i weighed my self (just coz i was walking past the scales) and it said 15.12 so thats a loss of 4 lbs in 24hours??? dont know if thats really possible but makes me feel good :D
ok last time i saw my counsellor i was 16.5 im now 16.2 so that has to be goood even though i know i lost alot more. so far so good today got to keep posative must keep going this time!
slimming world didnt work it was too easy to slip back into naughty habits!! so this last week ive been working on and can now say that today is day 1 of the CD on the 790kal so still having one meal.
im off to see sonia my councellor at 12:30 untill then im filling up on water. im dreading to know if ive gained weight etc will be back on later :D
oh also im not telling anyone! not even peter knows yet, i dont wnat to make a big deal about it mainly if my friends who knew about this blog before decide to check then they will find out but otherwise im saying nowt!
done well today shreaded wheat skimmed milk
quorn burger and salad with granary roll
steak, veg and baby potatoes
two thortons chocs :D
so that must be good??
so for breakfast i had shreaded wheat again
then lunch had quorn sausages, beans , mushroom, wholemeal toast and it was yum.
now tonight i am doing the chilli lol coz last night i got chatting to my friend and couldnt be bothered and ended up getting a chinese (all with in syns for the day) so nobody panic lol
so its chilli to night :D better go cook it while i can and so nothing gets in my way :lol:
