gettting healthy

what i am thinking doing or planning.

My Profile

  • Name: Ecnerwal
  • City: Yakima
  • Region: Washington
  • Country: United States

My Posts

My Weight Loss

Height: 167.6cm
Start weight: 243.00lb
Current weight: 233.00lb
Goal weight: 159.00lb
Lost to date: 10.00lb
Remaining: 74.00lb

My Calendar

25
May '12
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Before After
Really Simple Syndication
02/16/2012 18:43

day 1

today is start day.
plan~ track intake, walk 4+ times week and more water.
        will adjust plan every 4-6weeks as needed.
goal~ more flexiblity, more activity and connection with family and friends.
 
thanks angie
 
                                         

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