07/14/2008 09:39
Still Hanging In There!
I hope that everyone had a great weekend!
I did weigh in on Friday. I gained 2 pounds. Not happy about that at all, although I’m not really surprised. I didn’t stick to my walking as planned. I did pull out the Sgt. Harvey DVD on Saturday morning and did that (still have rainy weather here). Man that was a work out! It was circuit training. I liked it though. It kicked my butt, but I think I will take on the challenge. I don’t know what I’m going to do though. I’m thinking; just when I don’t go walking do the DVD or maybe just alternate days. I’m leaning towards the alternating days. I really feel it in my arms more than anything, and I don’t want to tear them up, but I know how it feels when you haven’t worked out in a while and you start – PAINFUL! But I also know that it gets better as you go. I’m going walking today – DO OR DIE (I hope it doesn’t rain)!
Another weekend - I didn’t do that bad, but I know that I could do better. I brought my lunch and breakfast to work for the week so I feel confident in that. Having the food at home and getting it here to work is a different story so I’m proud of myself for lugging it all here at the beginning of the week. I think that’s a game plan. BTW, wheat bread isn’t bad. I was raised on white bread all of my life so going wheat was different for me. I read up on it and learned how to look for whole wheat in the ingredients and to make sure it’s what I wanted. I still have white bread at home, but I think I will just buy the wheat bread only the next time and see what happens.
If I go back into the 190’s – I will be highly upset. I have to kick it up a notch! It’s up to me!
Happy Monday!