Not Too Bad
I made it through the weekend. Monday morning will be here before I know it and it's back to work again. I weighed in on Friday morning and I blamed my weight on the scale not waking up yet, but I knew that wouldn't fly. It read 185. I guess that's ok - I thought to myself - 2.5 pounds lost. I better take it one day at a time. I know that I won't be exercising all day and eating like a bird for the rest of my life (well I don't now) and I realize that I want to make this a lifestyle, healthy eating and (some form of) exercising. I really think that I can do this. I am glad I found this website. I read different peoples blogs and everyone is so unique, but we all are going through some of the same things. Everyone's journey inspires me.
My eating did kind of get out of wack this weekend, and I haven't gone walking since Thursday evening - I have to get out and go walking soon. I also have to master eating healty during the weekends. They will be my downfall. Hope everyone is doing well!
Almost forget, today I heard the words - be positive! I know that I need to be. Just by being positive, it seems like your day moves into that direction. I will definately try it more often. I know, I know - easier said than done. I will try it though!