04/16/2007 13:43
Is anybody reading this?
If so, I could really use some advice on healthy eating. Let me start by saying NO TOFU. Yuck.
But ... I've heard more meals with less food is healthier than fewer meals and more food (per meal).
We aren't going to "low-carb" (at least not "obviously" so), so while low-carb recipes are welcome, they won't be used exclusively.
We've done modified McDougall before ... but won't go totally meatless.
So, within those parameters... help?