01/30/2007 11:56
It just seems like...
...45 minutes of exercise *should* burn more than just a few calories. Ugh.
Ah, well. Every little bit helps :)
My Profile
- Name: Dawn Penguin
- City: Scottsboro
- Region: Alabama
- Country: United States
My Posts
My Weight Loss
| Height: | 165.1cm |
| Start weight: | 205.00lb |
| Current weight: | 197.00lb |
| Goal weight: | 140.00lb |
| Lost to date: | 8.00lb |
| Remaining: | 57.00lb |
My Calendar
| 25 |
| May '12 |
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| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
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Comments to this post:
02/05/2007 16:14
All the little bits count
All the things we do either support us in our goals or they do the opposite. Like my last week--I let snacking and less movement cause a weight gain.
I think that Scale Back Alabama is a very good thing. There is nothing like that here in Alaska but I am being helped lots by this weblog and site. It was very very hard for me to have to log that I had gained weight when I had had such a good run of losing. I am not getting discouraged, though. I see it as something to learn from. I hope February is good to both of us.
02/05/2007 16:19
Yes
Every little bit helps. Here's to future success.
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