| Height: | 165.1cm |
| Start weight: | 160.00lb |
| Current weight: | 151.00lb |
| Goal weight: | 145.00lb |
| Lost to date: | 9.00lb |
| Remaining: | 6.00lb |
| 25 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Bodies in motion tend to stay in motion, bodies at rest tend to stay at rest.
When I'm working out and eating right I keep doing it. Then I bump into something and I stop. Then I stay stopped. It's so much harder to GET moving than it is to KEEP moving. I worked out and stayed on plan Monday, so it was easier to do it Tuesday and again today.
Let's hope I don't bump into something this week!
I can very much relate! Anytime I'm thrown off course it is so much harder to get back on. I was sick last week, so didn't work out much. And now this week it just feels like it has been 4 months since I worked out and "who was that person anyway?" It's just gone. Not 100% but the flow goes away so quickly.
Great the way you are workin' it! Keep it going!
That's such a great analogy. Let's stay in motion, then! I'm just blog surfing and thought I'd say hi!
When we are rolling along smoothly everything falls into place and then whammo, we are derailed and it is hard to get back on track.
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