Exercise Helps

I'm noticing a definite trend.  When I exercise I lose weight. 

It's not totally due to exercising of course, although that's helps.  When I'm exercising I'm staying on plan and when I stray, it's small.  Small strays are covered by my exercising.  When I don't even stray a little bit I see the scale move down.

I'm back in the 140's again.  I got there briefly a few months back, maybe for a day.  I'm a little nervous about the fact that I JUST got to 149.5 today and on Sunday we leave for our summer vacation in Maine.  Not that we eat that badly when we're with his parents.  It's just that it's harder to exercise and easier to eat ice cream. 

I'd like to bring some stuff with me, like sugar free jello and stuff.  Hopefully that will help.

140's

Great job on getting over that hump...I am looking forward to getting in the 160's...hopefully within next couple of weeks.  Encouraging to read your post.  Thanks!

have a great day!

love those drops

Hey congrats on your drop into the 140's!  And your perseverence thru the ups and downs of that 10 lbs.

This up and down weight thing is hard to deal with but seems to be an inevitable par to the process (fooey!). Well actually the downs aren't hard to deal with! Just the ups.

Was wondering if I can be entirely too nosey and ask about what your weight was in the photos you have posted? We are sorta the same height and build, and I haven't been below 163 in my adult life. So I'm trying really hard to imagine what my figure might look like below that.

Thanks and go-go-go with your motivation during your vacation! :)