Shannon's Journey

A journey of weight loss the ups and the downs!

My Profile

  • Name: dolphinlvr79
  • City: Colorado Springs
  • Region: Colorado
  • Country: United States

My Weight Loss

Height: 0.0cm
Start weight: 235.00lb
Current weight: 235.00lb
Goal weight: 120.00lb
Lost to date: -0.00lb
Remaining: 115.00lb

My Calendar

25
May '12
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My Photos

Before After

My friends list

Small Road Block

 

I went to see about joining a gym today. Seems like a wonderful place I didnt feel super scared or anything about going. Then I realized I am have surgery on my left arm ... which is my dominant arm... within the next month and I will not be able to work out while I am in recovery. Once I am able to use my arm up to 3 lbs I will be able to but it will be at least a month after surgery. I want to join now even though I will be going into surgery in about 2 weeks but I am not sure that makes a lot of sense. Maybe to find out about the gym and be trained in the equipment but I find if I start and stop something when it comes time to start again I just dont.
 Either way my commitement is still the same I will move foward and do more active stuff at home and think this thru to decide what my best course of action is going foward.
 

Beginning

I am starting my serious journey into weight loss. My intention is for fitness and health to become a way of life for me... I want to feel that I am HONORING myself and not depriving myself. Too long food has been in control of me  and now I am taking that control back!! At this point my goals are to start a fitness program and to start eating better. I don't want to go all crazy and try to change a million things just basics build a foundation to build MYSELF upon.

 

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