02/17/2011 22:53
Back on Track & EP Friends!!!!!
Well
after a few very hard days emotionally , physically and diet wise I am
back on track and never gained a pound so even the days i felt i was
doing bad not horrible i was ok :)
I am trying to get focused again and found the days i ate carbs and sugar i was feeling horrible...back to the old me from a month ago and i am not going back there again ever!!!
So focus, you can do this and remember...Always Remember how you felt in that first post to yourself and you will keep going!!!!
I just have to say to those of you with all your support and kind words...You will never know how much it means and you keep me going even on the worst days!
When i see your post and comments i always feel better, so thank you from the bottom of my heart to all of you!!!
You are so Wonderful!!!!!!!
I am trying to get focused again and found the days i ate carbs and sugar i was feeling horrible...back to the old me from a month ago and i am not going back there again ever!!!
So focus, you can do this and remember...Always Remember how you felt in that first post to yourself and you will keep going!!!!
I just have to say to those of you with all your support and kind words...You will never know how much it means and you keep me going even on the worst days!
When i see your post and comments i always feel better, so thank you from the bottom of my heart to all of you!!!
You are so Wonderful!!!!!!!